No Journaling

Didn’t track one thing I ate today. Just ate. Like a normal person.

Felt good. And felt like old times. The way I use to live. It’s easier. It’s the way life should be lived.  Food and eating should not be an activity.  It should not be a chore. It should not be analyzed, punished or have any guilt associated with it. It should just be food. Nothing more.

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