I did it!

I started today feeling great.

Tracking my food like I’m suppose to. Ate breakfast, lunch and dinner.

Felt full at the end of the day. Not uncomfortable full, but the kind of full that someone with an eating disorder hates.

But, I got through it.  And ended today feeling great. No symptoms, no poor choices, no bad behaviour.

Spent time with my kids. Didn’t punish my body. Most importantly didnt destroy my mind.

A HUGE BABY STEP. YEAH!!!!!!!!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s